Quality of Life Score
A single number that tells your network how you're really doing — across every dimension of life that matters.
What is a QoL Score?
Your Quality of Life Score is a composite number from 0 to 100, calculated by rating 10 key life areas on a scale of 1 to 10. It gives your friends a real-time snapshot of where you're thriving and where you might need support — without you having to say a word.
How it's calculated
Rate each of the 10 life areas from 1 (struggling) to 10 (thriving). Your scores are summed for a composite out of 100.
Physical health, mental wellness, and personal safety.
Income stability, savings, debt, and financial stress.
Job satisfaction, growth, and professional fulfillment.
Friendships, family bonds, and social connections.
Romantic relationships, intimacy, and partnership.
Sense of meaning, hobbies, and personal fulfillment.
Work-life balance, stress levels, and free time.
Belonging, neighborhood, and civic engagement.
Giving back, volunteering, and acts of generosity.
Home quality, surroundings, and environmental comfort.
What the ring colors mean
You're doing well overall. Your network can see you're in a good place.
Things are tough. Friends can see you may need some extra support.
You've flagged yourself as needing support. Your network is notified.
Your score, your control
Your QoL Score is only visible to people you're friends with — or to everyone if you set your profile to Public. Private profiles show only your name and avatar. You control who sees how you're doing.
Start tracking your QoL
Set your scores, connect with friends, and let generosity flow where it's needed most.
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